Enhanced Athlete Insists Diet and Nutrition Just as Important as Exercise.

The experts at Enhanced Athlete, after careful research, have determined that your eating habits can influence your physique as much as any training plan and that careful attention must be paid to your diet to achieve your physical goals.

Specifically mentioning the “no-carb” trend, the people at Enhanced Athlete have noted that a complete avoidance of sugars slows training and increases fatigue. The body needs some carbohydrates for fuel, and while you don’t need nearly as many sugars as the current Western diet contains, 15 grams of sugars is a good upper limit for a bodybuilder. By not feeding your body what it needs when it needs you will waste the hours spent at the gym and be unable to stick to your diet.

Another diet villain that Enhanced Athlete has heavily researched is high fructose corn syrup. An unnatural substance, the body is unable to use the substance and cannot adequately break it down, meaning, it will be stored as fat. A diet with a large amount of high fructose corn syrup will counteract fat burning exercises and will make it unable for you to achieve a tapered waist in your physique.

When looking for some energy, Enhanced Athlete recommends using pectin to satisfy your sugar craving. Found in apples and pears, pectin is also used as a thickening agent and is a key ingredient in low-sugar jams. It doesn’t task the pancreas nearly as much as other sugars so adding just a small amount of sugars when you are exhausted post workout is exactly the pick up your body needs.

The bodybuilding experts at Enhanced Athlete and its partners, Enhanced Gear, and Enhanced Coaching has dedicated themselves to the rigors of competitive bodybuilding training. In addition to the comprehensive coaching services and diet plans provided, Enhanced Athlete’s vlog, AnabolicTv.com, is chock-full of nutrition advice, training tips, and health information.

By providing consistent research and catering to the needs of bodybuilders ranging from the beginner to the competitor, Enhanced Athletes products and information will provide you the tools to overcome your limitations and build the body you want.

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