The experts at Enhanced Athlete, after careful research, have determined that your eating habits can influence your physique as much as any training plan and that careful attention must be paid to your diet to achieve your physical goals.
Specifically mentioning the “no-carb” trend, the people at Enhanced Athlete have noted that a complete avoidance of sugars slows training and increases fatigue. The body needs some carbohydrates for fuel, and while you don’t need nearly as many sugars as the current Western diet contains, 15 grams of sugars is a good upper limit for a bodybuilder. By not feeding your body what it needs when it needs you will waste the hours spent at the gym and be unable to stick to your diet.
Another diet villain that Enhanced Athlete has heavily researched is high fructose corn syrup. An unnatural substance, the body is unable to use the substance and cannot adequately break it down, meaning, it will be stored as fat. A diet with a large amount of high fructose corn syrup will counteract fat burning exercises and will make it unable for you to achieve a tapered waist in your physique.
When looking for some energy, Enhanced Athlete recommends using pectin to satisfy your sugar craving. Found in apples and pears, pectin is also used as a thickening agent and is a key ingredient in low-sugar jams. It doesn’t task the pancreas nearly as much as other sugars so adding just a small amount of sugars when you are exhausted post workout is exactly the pick up your body needs.
The bodybuilding experts at Enhanced Athlete and its partners, Enhanced Gear, and Enhanced Coaching has dedicated themselves to the rigors of competitive bodybuilding training. In addition to the comprehensive coaching services and diet plans provided, Enhanced Athlete’s vlog, AnabolicTv.com, is chock-full of nutrition advice, training tips, and health information.
By providing consistent research and catering to the needs of bodybuilders ranging from the beginner to the competitor, Enhanced Athletes products and information will provide you the tools to overcome your limitations and build the body you want.
— Dr. Tony Huge (@enhancedathlete) December 19, 2017
Sean Penn just released a novel named “Bob Honey Who Just Do Stuff”, and readers are wanting to know is this book worth reading, knowing that a celebrity is a lot more capable of making it easier to release a book than the “average person”.
After recieving the reviews for Sean Penn’s book “Bob Honey Who Just Do Stuff” it turns out to be more than a man who has gone wild, speaking on his country, which is controversial to some readers who have read the book, because the lack of having just a formal plot. Sean Penn’s book has a lot to do with individuals ordering the kill of the elderly who is looked upon as a distraction when it comes to setting in place globalization and marketing, but is still described as unquantifiable and perplexing to read. The character Bob has within the book, is relatable to the fact that in his adventures through the read, you can find him also helping victims of Hurricane Katrina and just overall living by instinct instead of sticking to a normal day to day routine.
“Bob Honey Who Just Do Stuff” is admired by the reader, with the thought in mind that they are able to get through reading the whole novel. Readers has been able to also relate to the character Bob has towards the way politics are played out in today’s society from his perspective on America, and what our country has become from the results of certain leaders. Readers are stratching their heads in disbelief and are eager to read up on the madness for truths to be denied, on how the writer Sean Penn has been able to be so blunt with how he is able to portray the contract serial killer Bob’s actions throughout the book.
Water is one of the most vital substances on earth, but in most cases, the water that you drink on a daily basis may not be as clean as you think it is. Studies over the past decade has showed that standard tap water is full of chemicals. These chemicals can cause specific issues with some individuals. In other words, the chemical-additives that are designed to cleanse the water, may be actually polluting it to a certain degree. Bottled water has taken over the scene, especially over the past 20 years. Bottled water tends to come from a purer source, and it lacks all of the dangerous chemicals of tap water.
Waiakea Volcanic water is one of the better brands that are on the market today. Its name actually tells you where it comes from. Waiakea water comes from the Mauna Loa volcano in the Hawaiian islands. What makes this specific type of water so special is that it is thoroughly purified. This extraordinary purification comes from the volcano’s porous rocks. Yes, this is correct. Volcanic rock provides natural purification, but it also gives the water electrolytes. With the electrolytes intact, the water that drains through this system has a much higher pH-level. When it comes to pH-levels in water, a seven is the standard range and anything that’s below a seven is considered to be acidic. Waiakea water’s pH-level sits comfortably at 8.8. This water is very beneficial thanks to its high alkaline balance.
Another great benefit that comes from this company is that its water bottles are highly degradable. Unlike standard water bottles, Waiakea’s bottles will breakdown in under 15 years thanks to being made from recycled plastic. What more can you ask for from a bottled-water brand? Waiakea Volcanic water is changing the game in more ways than one, and it will continue to improve in the years to come.
Paul Mampilly is an analyst who regularly writes articles on market trends and potential investments that could be poised to vastly outperform the indexes. His analytical skills propelled his excellent career as a hedge fund manager who enjoyed success within every chapter of his professional life. Read more articles by Paul Mampilly at Banyan Hill.
There’s little chance of a crash right now.
— Paul Mampilly (@Paul_M_Guru) February 9, 2018
A recent article by Mampilly highlighted a tremendous bull market in an underexposed sector that has flown under the radar of most investors. It’s not darling tech stocks or biotech favorites; it’s good old-fashioned sneakers whether they are Air Jordans or Lebrons. That’s right, the large athletic shoe manufacturers have been seriously outperforming most sectors as noticed by Paul Mampilly. This is a great example of his research abilities which have driven his portfolio forward and also have powered his advisory services.
Profits Unlimited is one of his advisory services and it’s focused on two trends which should dominate the markets for many years. The rapidly growing Internet of Things and the Millenial generation should be the key market drivers that supercharge portfolios in the years ahead. This newsletter contains all of his commentaries on the best opportunities as they develop.
True Momentum is another outstanding product developed by Paul Mampilly and it is based on one of the most widely studied strategies. There have been many academic studies performed over the years on the veracity of momentum investing strategies. It’s a great way to invest and even better with a former star hedge fund manager at the wheel.
The bitcoin investing phenomenon has been garnering big headlines in recent months as these vehicles have skyrocketed higher. According to Mampilly and his decades of investing experience it has all the earmarks of a bubble about to burst. He remembers very well the vast fortunes made and lost in the remarkable tech bubble and feels bitcoin and cryptocurrencies are in the same category. Tulip bulbs anyone?
Paul Mampilly enjoyed a tremendous run of success as a hedge fund manager in the first two decades of his career. He got his start at Bankers Trust and then managed million dollar accounts for the likes of ING and Deutsche Bank. His time with Kinetics Asset Management was characterized by extraordinary success as he grew their hedge fund dramatically. He was their key manager and Barron’s noticed their outperformance and named them as one of the World’s Best hedge funds. He is also the winner of the Templeton Foundation’s investing competition as well as being featured on CNBC and Fox Business News. Read more about Paul Mampilly at Talk Markets.
Luiz Carlos Trabuco Cappi had represented a new leadership generation at Bradesco, one of the largest banks in the Brazilian financial sector. Recently, the exemplary leader was succeeded by Octabia de Lazari Junior who had been elected by the company executives. Just like Luiz Carlos Trabuco Cappi, Lazaro Jr. has cultivated a decade of experience at Bradesco and has worked closely with Luiz Carlos Trabuco Cappi who has received a lot of credit for maintaining the company’s success.
Luiz Carlos Trabuco Cappi’s succession began after Bradesco’s former president, Lazaro de Mello Brandao, resigned from Bradesco after serving as its president for over 30 years. Luiz Carlos Trabuco Cappi was appointed to by the board members to replace Mr. Bandao. He became the Chief Executive Officer for Bradesco at the time. Taking up the dual role, as a CEO and the company’s president, proved to the world that Luiz Carlos Trabuco Cappi was fit for the company’s top leadership. He continued through with his position till March 2018 when Lazaro Jr. took over.
Most prestigious positions at Bradesco
Throughout his career at Bradesco, Luiz Carlos Trabuco Cappi held several prestigious positions. His academic background and experience in psychology have enabled him to become successful in many executive jobs which involve working with a variety of people. He has been appointed the President to various panels including Credit and Saving Entities, the National Association of Private Pensions, The Association of Real Estates, and the National Federation of Supplementary Health. Luiz Carlos Trabuco Cappi has always adopted instrumental leadership strategy to ensure the function of Bradesco. He was also appointed to various board committees such as the Board of Governors, ArcelorMittal Board of Directors, Geneva Association, and Vale S.A. Strategic Committee. Luiz Carlos Trabuco Cappi has also chaired Odontoprev S.A.’s Board of Directors.
Read more on Istoedinheiro.com.br
Luiz Carlos Trabuco Cappi’s Awards
Under the aegis of the leader, Bradesco has succeeded in winning various awards including eFinanice 2017, MONEY 2017, Mais Mais, and GlobalCCU in 2017 alone. Bradesco has also won the Most Valuable Brand of Brazil award as well as the Best Company recognition in the same year. Luiz Carlos Trabuco Cappi has further maintained Bradesco’s commitment to sustainability which enabled the company to fall into the top position in the 500 greenest firms Newsweek list. The leader has won himself various accolades while serving as the company’s president such as the Business Sector Leader in 2006, Business Personality of Insurance in the same year, and Entrepreneur of the Year 2015.
Bradesco was founded by Amador Aguiar in 1943 in Marilia. Although it was started as a small enterprise, the company grew to different areas in Brazil. Bradesco was created in 1956 to create support for learning and knowledge. In the late 1950s, the first official branch of the company was established at Osasco where it became one of the most recognized banking institutions. In the 1960s, Bradesco created executive positions which were later filled with competent leaders according to oglobo.globo.com. Over the years, the company has witnessed technological advancements that increase its efficiency.
The American Institute of Architects (AIA) has announced that its Chief Executive Officer, Robert Ivy has been named the recipient of the Noel Polk Lifetime Achievement Award. The nonprofit organization is based in Mississippi and usually awards artist especially from its locality for promoting talent. According to a press release, it was the first time MIAL was giving out such an award to an architect. “This is the first time the Mississippi Institute of Architects and Letters has awarded someone outside the art and music industry, we are delighted that the institution decided to award our CEO” read the statement.
“Being the CEO of the American Institute Of architects since 2011, an editor, an author and a practicing architect makes Robert Ivy a great ambassador for this profession” commented Carl Elefante, President of AIA in the press release. It was a rare opportunity for Robert Ivy considering the fact that only a few dignitaries have received the same award over the past few years. According to the press release, Stained-glass artist, Andrew Carey Young of Jackson and Robert Ivy would be officially handed over the award later in June this year.
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Robert Ivy served as the editor-in-chief for the Architectural Record before joining the American Institute of Architects as the CEO. The award came as a crown for the soft-spoken Ivy who has been vocal in championing diversification in the field of Architecture. Since joining the institutions, Robert Ivy has introduced several changes which have brought the institution into public limelight and accorded it international recognition. He has also previously received prestigious awards such as a National Magazine Award and also named as the “Master Architect” by the national architecture fraternity, an honorary title which is usually given to the world’s renowned architects.
The President of the Mississippi Institute of Arts and Letters, Nancy LaForge congratulated Robert Ivy terming him as someone with who is talented and has a passion for his job. “There is no one else in Mississippi who has tried to publicize architecture like Robert Ivy,” she said. “We are delighted to hand him this prestigious award because we know that he deserves it.
Robert Ivy enters the books of MIAL’s prestigious award together with the likes of writers Shelly Foote and Eudora Welty who received the award in 2001, Singer Leontyne Price who was awarded in 2000, actor Morgan Freeman of 2007 and artist Walter Anderson who received the same award in 2007.
The company has changed to become more responsive, influential, and proactive. It has also transformed the people’s perception of architects in America. The American Institute of Architects (AIA) has a network of more than 90,000 architects and design professionals as members in over 250 chapters. AIA is located in Washington DC.
Find more about AIA: http://www.architectmagazine.com/aia-american-institute-of-architects/
You could definitely call it a Twitter tirade if you wanted to. Shervin Pishevar recently went on a fifty tweet, twenty-one hour tweet storm related to all of his ideas about the economy and the state of the world as it stands right now. It was something that inspired a lot of people to take another look at the way things are right now.
Shervin Pishevar has always turned heads when he speaks or writes. He has frequently been right about the predictions that he makes. For example, Shervin Pishevar is probably most famous as an early investor in Airbnb. He staked his capital in a company that people thought would never work out at the time. Now, the company has grown to such an extent that it is a household name. That clearly made Shervin Pishevar a lot of money for his personal bank account. Why then would we now also listen to what he has to say about the world economy as a whole? The truth is, that is exactly what we should do.
The tweets started by talking about how Pishevar believes that the stock market is overdue for a correction. That was followed by tweets about Bitcoin, China, and the American Dream (this guy has range!).
The talk about a stock market correction was something that some people scoffed at. They could not believe that someone would suggest that the precious stock market might fall after the kind of run that it has been having as of late. However, there is little doubt in the mind of Shervin Pishevar that this is going to happen. He was therefore pleased in a way when just three days after he posted these tweets, the stock market began to tank by more than one-thousand points. He quickly dubbed it the “#TrumpDump“.
It is not as though his predictions always start to come true so quickly or even at all. It is about the fact that he is more often right than wrong when it comes to these kind of things. Knowing that, we should all consider our options when it comes to who we take advice from and why we do so.
Whether you are running a small tuck shop, a restaurant or a shopping mall, as an entrepreneur, you need a role model. The idea of having a role model is pegged on the lessons an individual is meant to pick from the core of ideas.
As such, Hussain Sajwani has been described as a perfect role model to aspiring youths who would like to join the industry of real estate and food catering. Having manned two businesses after working for various companies after college, the DAMAC owner has an interesting backstory that we must look at.
Mr. Sajwani was born in 1954. Interestingly, he hailed from a humble background. His father imported commodities from China’s market. Of course, at that point, he faced challenges that may have discouraged him at some point. But being a good family man, Hussain’s father did not give up on the business.
Instead, he wanted Hussain to join the business and later succeed him. But Hussain was not for the idea. He wanted to explore other options. Consequently, Hussain Sajwani enrolled for formal education at a medical school in Baghdad.
Mr. Sajwani did not complete his education. Being an explorer, as usual, he fled to America. That is when he earned full education scholarship and decided to pursue two courses; engineering and economics from the Washington University.
Expanding His Horizons
After graduation, Mr. Sajwani relocated to Dubai only to establish a business tied to the food catering industry. With this organization, Mr. Sajwani has been able to improve the lives of the less fortunate. Read more: Hussain Sajwani | Crunchbase and Hussain Sajwani | Facebook
That is why in 2017, he graced news headlines for donating AED 2 million towards Ramadan. Aside from that, Hussain Sajwani has often rallied his billionaire associates to donate towards charity.
A few years into the establishment of the food business, Hussain Sajwani managed to start DAMAC Properties. He is now the chief executive officer and of course, the founder.
With his guidance, DAMAC Properties has worked with over 1,000 clients by providing the right property in the commercial or residential industry. Hussain Sajwani develops the right policies required for employees to excel.
Stokes Development, LLC. is bringing a new manufacturing facility and a host of new jobs to Cullman, Alabama. Green Structure Homes of Alabama, a division of Stokes Development, will be investing $8 million in the new manufacturing facility. Read more at Business Insider.
Once complete, the plant will employ 80 area residents. The company hopes to expand quickly, however. Within three years of opening its doors, Green Structure Homes of Alabama hopes to employ more than 300 full-time associates. If plans go accordingly, this could be a big boost to the economy of Cullman.
Barbara Stokes, who serves as the CEO of Green Structure Homes of Alabama, issued a statement about the new facility. She expressed the company’s gratitude to the people and local government of Cullman for accommodating the company’s plans. While other cities in Alabama had been considered for the new facility, Barbara admitted sentiment played a part in choosing Cullman. She revealed that she and her husband had made a home in the area several years ago, adding that they wanted to do something to give back to that community. Bringing the new plant and the prospect of so many new jobs seemed like the perfect opportunity.
“Scott and I chose Cullman many years ago, when we decided to purchase a home on Smith Lake,” revealed Ms. Stokes. “We found Cullman to be a great location with friendly people. Setting up business here was the obvious choice.”
The new 99,000 square foot building is to be located within the Cullman Industrial Complex. Although the complex was constructed through a city and county collaboration, it was recently sold to Stokes Development in a separate real estate deal. Read more about Barbara Stokes at WDRB.com.
The homes to be constructed at the new facility will be light-gauge steel homes in the style of those built after Hurricane Katrina. Green Structure Homes of Alabama expects to construct between 500 to 600 of the homes each year. Scott Stokes revealed that the homes will be built using state if the art technology and will be resistant to mild and mildew. Additionally, they will be hurricane resistant. What may be even more impressive than the quality of the homes is that each home will take just two days to build at the facility.
Barbara Stokes added that the constructions will be primarily made from recycled steel. She said the raw materials will mostly come from Cullman, but added that they will also have to ship materials in from Birmingham and Decatur. Ms. Stokes added that the steel is designed to resist other elements as well. She says the homes will be fire resistant.
Dr. David Samadi, celebrity doctor, Fox News medical expert, TV show host, urologist, philanthropic, father, son, brother and husband are just a few of the titles to describe Dr. Samadi. David Samadi was born and raised in Iran, he is a Persian Jew, who was forced to leave home at the age of 15 with his younger brother, due to the 1979 Revolution. It was a lonely time in the young boys’ lives they missed their parents and little sister fiercely. Because their parents had previously taken care of expenses the boys didn’t have to worry about room, board, and education. They decided the best way to honor their parents was to get a great education. Boty boys made the choice to pursue medicine as their career choice.
When they left home they went to Belgium, London and finally migrated to America, where they both fell in love with the country.David was a great student and was able to complete college at Stony Brooks School of Medicine on a full scholarship. He completed his postgraduate in Urology at Montefiore Medical Center and finished a fellowship under Professor Claude Abbou, his mentor, at Henri Mondor Hospital Creteil in Paris, France.David Samadi proved to continue to be ambitious and was named Chief of the Division of Robotics and Minimally Invasive Surgery at Mount Sinai Medical Center in 2007.
In 2010 he was named as the Vice President Chair of the Department of Urology. He is currently the Chairman of Urology at Residency Chief of Robotic Surgery at Lenox Hill Hospital.Dr. David Samadi has been written up in numerous magazines including, Forbes, New York Magazine as the Best Doctor, his work has also been published in medical journals. He is widely considered a celebrity doctor and can be seen on Fox News as a medical contributor. He had his own show on Fox for five seasons and now can be found on the weekly airing of “Make America Healthy Again” on http://www.roboticoncology.com/ Dr. David Samadi also host a radio show on am970. He is married to Sahar Danielpour, and they are the parents of one son and a daughter.